Welcome to TraffordPersonalTrainer.co.uk
My name is Andy Wolstenholme and I am a freelance personal trainer, certified nutritional advisor, sports massage therapist, kettlebell instructor and padbox boxing instructor. I am based at LA Fitness Brooklands, Trafford, and I work with a diverse range of clients, young and old, who have been getting fantastic results. Whether you want to lose weight, get fitter, stronger, more powerful, increase flexibility or simply improve your quality of life, I can help you achieve your goals. My motivation, guidance and expertise will get you the best possible results.Because everybody has different goals, all of my Personal Training Programs are developed specifically for each individual to ensure that your workouts are fun, challenging, exciting and provide you with the best results possible. Through the use of fitness tests, correct diet, body composition tests and target setting, I will ensure that you are constantly moving in the right direction towards the new you.
My personal training sessions can take place in your own home, outdoors or at the LA Fitness gymnasium in Brooklands where I am based (you don't have to be a member). If you are bored of the same old workouts and tired of seeing no results, please contact me to arrange a free consultation. You’ll be surprised at what you can achieve….
Below is a list of my qualifications:
> Premier Level 3 Personal Trainer
> Premier Qualified Sports Massage Therapist
> UKKA Certified Kettlebell Instructor
> Padbox Certified Boxing Instructor
> Certified Nutritional Advisor
